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27/4/2024

introduction to mountain navigation for rohan betws-y-coed staff

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April 25th - cwm idwal

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This 6 hour course by Bryn Walking was for staff from the Rohan Designs shop in Betws-y-Coed to give them greater awareness and confidence whilst out in the mountains of Snowdonia.

Course Tutor: Alan Ward (International Mountain Leader) - 

course content

1. Theory of mountain navigation and The 7 D's Checklist
2. The mountain environment and associated hazards
3. Maps (OS 1:25000) and Harvey 1:40000)
4. Navigation
5. Route Planning
6. Personal Equipment
7. Emergency Procedures
8. Further training options with Bryn Walking, e.g. National Navigation Award Scheme (NNAS), Rescue Emergency Care (REC), Royal Geographical Society Off Site Safety Management (RGS OSSM) etc.

cwm idwal

The practical elements of this course were in and around Cwm Idwal with mostly overcast skies and light rain later in the day.

At the head of Llyn Idwal we reviewed the contents of our rucksacks, had lunch and used the group shelter to demonstrate the effectiveness of this important piece of a group leader's equipment.

Whilst concluding the session I recommended that their next stage of skills development might be the NNAS Silver Navigator Award.

​One of the participants hopes to attend the next Bryn Walking REC Outdoor First Aid course on September 3rd/4th in the Bannau Brycheiniog National Park.
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17/4/2024

backpacking in the cambrian mountains

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objective - locate the cwm elan mine

This was intended as a 24hr overnight backpacking journey with Helen Menhinick of Bryn Walking so that she could bring groups here to visit this interesting site.
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route description - day 1

Helen and I met at the Elan Valley Visitor Centre by about 1030. Checking our shared equipment we realised we were a MSR Pocket Rocket short of what we needed so we drove into Rhayader and purchased a Camping Gaz Twister Plus for £20 and a gas cartridge.

Back at the Visitor Centre, we finished packing our rucksacks (we were both using Deuter) and paid the overnight parking fee on Helen's VW Transporter.

Driving up the valley we crossed the Caban-coch road bridge and parked at the chapel car park (Spot Height 255m) where we ate lunch.

We'd planned on walking up the bridleway through Llanerchi Wood but this route can be a bit stream-like after heavy rains so chose to follow a forest road up to Cwm Coel. We briefly split up there as this was a Bryn Walking recce but met up just above Blaencoel old farm buildings. Walking up through heavy hail showers had been painful on our faces.
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On the open hill we crossed rough ground to Disgwlfa and handrailed the hill fence to just beyond the wooded Graig Ddu cliffs.

A faint track shown on our maps took us down into Cwm Elan and the old mine workings which were interesting but there was a lack of any on-site interpretation.

We chose an area beyond the site, on the edge of the open access land and pitched our tents. Apart from the heavy hail and very strong winds up on the higher open ground, we arrived dry without having experienced any rain.

tents

Helen:
​Alan:
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catering

Day 1 
Lunch: Cambozola cheese and avocado sandwich - Carrot sticks - 
Dinner: Gin & Tonic - Olives - Welsh 30 day Sirloin steak cooked on site - Fruit crumble & Custard
Day 2
Breakfast: Fried/scrambled egg rolls and fresh coffee

other equipment

MSR Reactor Stove c/w coffee press
Camping Gaz Twister Plus Stove

clothing

Alan used the following clothing from Rohan Designs:
  • Ventus waterproof jacket
  • Paramo Bibs (only because Rohan Designs discontinued the fabulous Pinnicle Bibs!)
  • Aether Boxers
  • Alpha silver T 
  • Core Silver Zip 
  • Eos Down Jacket (it's importat to stay warm in the tent after a long day on the hills)
  • Inner Flame Vest

leave no trace

Our overnight wild camp on Access Land fully complied with the LEAVE NO TRACE - Outdoor Ethics guidelines:
  1. Plan ahead and prepare
  2. Travel and camp on durable surfaces
  3. Dispose of waste properly (we took it out with us on Day 2)
  4. Leave what you find
  5. Minimize campfire impacts (we didn't use a fire)
  6. Respect wildlife
  7. Be considerate to other visitors
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We left no traces!

route description - day 2

After breakfast we broke camp and headed off down the valley after ensuring we hadn't left anything behind.

​Helen took a few final images of this interesting area before we left.

We crossed the Nant Methan carefully but soon after realised there was a bridge lower down that we could have used. The final section was on the footpath by the side of Garreg-ddu reservoir and we were soon back at my car.

We returned to the Visitor Centre for a coffee before parting company and headed for home.

Comments from Helen

A very enjoyable 24hrs.
​
​Highlights for me were:
  • Listening to the continual hail and wind throughout the night, thinking the flysheet had blown away....
  • The steaks and crumble with custard
  • Battling through the intense hail on the high ground
  • The fascinating mining site
  • Another night in a tent, in the wilds - love it

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    2021 Onwards

    Following on from retirement, more time will be available for hill and mountain walking on a personal basis with friends.

    UK hill and moorland and mountain support, and guidance for past clients of Bigfoot Services Limited will still be available.

    ​International Adventures will continue on a personal basis using the well established services of in-country  companies in Ladakh, Nepal, Morocco and Indonesia.

    ​Contact Alan for any assistance required.

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