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10/4/2025

REC L5 Travel & expedition first aid with bryn walking

6 Comments

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Picture
Candidate No.9 is inside the PAC!

April 8th/9th Cwmcarn - 9 candidates completed this course to a very high standard and were a pleasure to work with.

REC extended First Aid skills for isolated locations with the inclusion of travel illness and prevention training.

day 1 gallery

day 2 gallery

the REC L5 course content was compliant with the 2024 uimla standard

  • Further development of L2 skills including casualty assessment, choking, CPR/AED etc. ​
  • Management of casualties in a range of travel environments and scenarios based on more serious injuries which might be experienced on treks and expeditions in all seasons.
  • Identify the appropriate contents of a First Aid kit for individual extended travel (eg TMB) and for a group leader on a high altitide trek or expedition (eg EBC).
  • Enhanced awareness of recognition and treatment for heat illness prevention and cold injury prevention.
  • Enhanced awareness of the issues concerned with high altitude travel including: HAH - AMS - HAPE - HACE. Practical use of Portable Altitude chambers (PAC)
  • Management of burns
  • Management of animal bites and stings 
  • Management of rescue options and the use of rotary wing aircraft for medical evacuations from remote and high altitude locations
  • Awareness of appropriate communication methods
  • Casualty Record Cards in a foreign language for a proposed trek or expedition with a group
The training included theory and practical scenarios with appropriate forms of assessment being utilised as well.

candidate feedback

The greatest strengths of this course are:

1. Alan's experience across the globe - Alan's sense of humour - The venue was excellent
2. Experience of the Instructors - Immense amount of training aids, visual aids etc and Post-course support - Breadth of topics covered
3. Personal experience of the Instructors - Time in the industry and changes over time have been understood by the Instructors
4. Sharing stories and ideas of medical incidents and travel - Networking & cameraderie - The weather, thanks for arranging
5. Anecdotes to reinforce lessons - Participants personal stories brought into lessons - Great level of instruction
6. Fantastic experience of the Instructors - Offering lots of advice and guidance to take away - Great location, well delivered and well worth a trip from the north
7. Detailed knowledge - Great examples - Clear scenarios
8. Experience, humour and calmness of the Instructors - Many examples of incidents
9. Method of presentation - Practical instruction - Excellent demonstrations

The course could be improved by:

1. Possibly less BLS/AED?
2. More practice?
3. More scenarios?
​4. Nothing - Keep it simple!
Picture

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6 Comments
Alun
11/4/2025 19:58:07

Hi Alan,

Just thought I'd publicly thank you and Helen for a fantastic two days on your REC Level 5 Travel and Expedition First Aid course at Cwmcarn.

You both have clearly delivered many courses before, evidenced by the broad array of teaching styles, visual aids, manikins, case studies and activities to complete.

I learned loads from you both, you made me think through things again, and I really appreciate the mentorship you have offered me.

Hope to ,see you both again in 2025 perhaps. Please pass on my sincere thanks to Yolanda too.

Alun.

Reply
Alan Ward link
13/4/2025 16:37:27

Many thanks for this feedback - very much appreciated!

Reply
Helen
13/4/2025 14:39:04

This course was very informative, thank you Alan, and I enjoyed being involved with some of the delivery. The candidates had a whole mixture backgrounds and had very interesting input.
Thank you all for the great feedback and Alun Thomas for your comments on the blog, much appreciated.
Helen

Reply
Alan Ward link
13/4/2025 16:38:50

Many thanks for your comments Helen - very much appreciated having you on the course!

Reply
Mark Demmery
13/4/2025 17:49:06

Another great course run by Alan and Helen.
The lessons are always reinforced with personal anecdotes, the lessons are very interactive and are run both indoors and outdoors to keep it interesting.
I always look forward to their courses.

Reply
Alan Ward link
13/4/2025 17:59:03

Many thanks Mark, it was good to have you on the course.

Reply



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    2021 Onwards

    Following on from retirement, more time will be available for hill and mountain walking on a personal basis with friends.

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